I'm embarrassed to be seen in public with them

You avoid going out together because their behavior while using or withdrawing is unpredictable, embarrassing, or inappropriate in public. You worry about running into people you know or having to explain their condition to others.

Why public embarrassment happens:

• Addiction behaviors (intoxication, withdrawal, mood swings) are visible to others
• You feel responsible for their actions and others' judgments
• People stare, make comments, or ask uncomfortable questions
• Their appearance or behavior reflects badly on your family or reputation
• You don't want to explain addiction to acquaintances or strangers
• Social situations become unpredictable and stressful rather than enjoyable

Managing public situations during addiction:

• Attend events independently when their behavior is unpredictable
• Set clear agreements about sobriety before public appearances
• Have exit strategies for events if their behavior becomes problematic
• Don't sacrifice your own social connections to hide their addiction
• Practice responses to questions or comments from others
• Focus on your own enjoyment rather than managing their behavior publicly

1. Set clear boundaries: "I need you to be sober if we're going out together"

1. Make independent plans: Attend important events alone rather than missing them

1. Prepare responses: Practice what to say if others ask about their behavior or absence

1. Focus on your needs: Don't let their addiction isolate you from your social community

1. Use discretion appropriately: Share what you're comfortable sharing, when you're comfortable sharing it

Relief when you stop trying to manage their public behavior. Some people may ask questions or make comments about their absence from events. Gradual rebuilding of your own social confidence and connections. Potential improvement if they achieve sustained sobriety.

East Point Behavioral Health: (855) 887-6237 - Individual counseling for managing social anxiety and shame related to partner's addiction

Support Groups: Connect with others facing similar social challenges with addicted partners

Social Skills Therapy: Rebuilding confidence in social situations after addiction-related embarrassment